Nelio Rodrigues has been a Personal Trainer and Mobility Specialist since 2009 working on a one to one basis as well as small group training.
After 20 yrs of martial arts practise and the endless dynamic moves, Nelio develop a limiting lower back injury that lead him to consider a different approach to training.
Since using his mobility routine on a daily basis, Nelio has been able to go back to full training and as a consequence of this has amplified his repertoire of martial arts disciplines.
Nelio works closely with a diverse range of clients, but says the Plan B Fitness clients are his favourites, due their commitment, dedication... and fun!
Nelio is also a leading Capoeira Instructor, visiting Brazil several times to learn and improve his knowledge of this unique martial art.